Jeremy Martin 5000m row
5,000
Meters
19:36.5
Time
1:57.6
Pace
336
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 142 |
February 06, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.5 | 5,000 | 1:57.6 | 215 | 1039 | 22 | 135 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 20 | 121 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 24 | 129 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 21 | 130 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 25 | 136 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 964 | 22 | 135 |
| 1:54.3 | 3,000 | 1:54.3 | 234 | 1106 | 24 | 140 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 960 | 21 | 137 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1137 | 24 | 142 |
| 2:02.2 | 4,500 | 2:02.2 | 192 | 960 | 22 | 139 |
| 1:50.2 | 5,000 | 1:50.2 | 262 | 1200 | 25 | 144 |
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Workout Graph
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