Jeremy Martin 3x5:00/2:00r row
3,885
Meters
15:00.0
Time
1:55.8
Pace
268
Calories
136
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,928 |
| Overall Time | 21:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 140 |
February 03, 2025 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,885 | 1:55.8 | 225 | 1075 | 20 | 136 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 | 131 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 20 | 139 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 | 139 |
| r43 |
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Workout Graph
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