Jeremy Martin 20:00 row
4,728
Meters
20:00.0
Time
2:06.9
Pace
295
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 140 |
February 01, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 21 | 122 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 114 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 124 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 125 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 128 |
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Workout Graph
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