Jeremy Martin 20:00 row
4,700
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 143 |
January 29, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,700 | 2:07.6 | 168 | 878 | 21 | 115 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 108 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 112 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 119 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 124 |
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Workout Graph
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