Jeremy Martin 5000m row
5,000
Meters
19:46.8
Time
1:58.6
Pace
332
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 141 |
January 21, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000 | 1:58.6 | 209 | 1020 | 22 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 20 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1123 | 24 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 20 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 24 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 922 | 21 |
| 1:54.6 | 3,000 | 1:54.6 | 233 | 1100 | 24 |
| 2:03.4 | 3,500 | 2:03.4 | 186 | 941 | 21 |
| 1:55.3 | 4,000 | 1:55.3 | 228 | 1085 | 24 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 918 | 21 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1128 | 24 |
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Workout Graph
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