Jeremy Martin 20:00 row
4,712
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 142 |
January 20, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,712 | 2:07.3 | 170 | 883 | 20 | 119 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 114 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 116 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 | 122 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 125 |
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Workout Graph
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