Jeremy Martin 20:00 row
4,721
Meters
20:00.0
Time
2:07.0
Pace
293
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 143 |
January 18, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,721 | 2:07.0 | 170 | 886 | 20 | 126 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 123 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 123 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 128 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 130 |
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Workout Graph
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