Jeremy Martin 40:03 row
9,243
Meters
40:03.4
Time
2:10.0
Pace
560
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 140 |
January 04, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 9,243 | 2:10.0 | 159 | 848 | 19 | 127 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 122 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 123 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 127 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 129 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 128 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 129 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 131 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 131 |
| 40:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 131 |
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Workout Graph
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