Jeremy Martin 20:00 row
5,156
Meters
20:00.0
Time
1:56.3
Pace
354
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 143 |
January 02, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,156 | 1:56.3 | 222 | 1064 | 24 | 141 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 133 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 143 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 | 145 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 26 | 143 |
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Workout Graph
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