Jeremy Martin 45:05 row
10,487
Meters
45:05.1
Time
2:08.9
Pace
642
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 137 |
January 01, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,487 | 2:08.9 | 163 | 861 | 21 | 125 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 113 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 121 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 120 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 127 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 128 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 129 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 131 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 130 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 130 |
| 45:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 130 |
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Workout Graph
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