Jeremy Martin 20:00 row
4,704
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 139 |
December 31, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 20 | 120 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 108 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 120 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 125 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 130 |
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Workout Graph
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