Jeremy Martin 5x0:20/2:00r row
592
Meters
1:40.0
Time
1:24.4
Pace
60
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 681 |
| Overall Time | 11:40.0 |
| Average Watts | 581 |
|---|---|
| Calories Per Hour | 2299 |
| Stroke Rate | 46 |
| Stroke Count | 78 |
| Drag Factor | 160 |
December 29, 2024 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 592 | 1:24.4 | 581 | 2299 | 46 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| r89 |
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