Jeremy Martin 20:00 row
4,655
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 140 |
December 27, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,655 | 2:08.8 | 163 | 862 | 20 | 120 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 112 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 121 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 123 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 125 |
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Workout Graph
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