Jeremy Martin 20:03 row
4,746
Meters
20:03.5
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 137 |
December 26, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,746 | 2:06.7 | 172 | 890 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 20:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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