Jeremy Martin 20:00 row
4,653
Meters
20:00.0
Time
2:08.9
Pace
284
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 134 |
December 24, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 20 | 115 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 109 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 114 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 119 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 121 |
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Workout Graph
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