Jeremy Martin 5:00 row
1,237
Meters
5:00.0
Time
2:01.2
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 140 |
December 20, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 20 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 20 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 20 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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spm20, df140