Jeremy Martin v750m/1:00r...2 row
1,500
Meters
5:51.4
Time
1:57.1
Pace
102
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,537 |
| Overall Time | 7:51.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 138 |
December 17, 2024 14:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,500 | 1:57.1 | 218 | 1049 | 20 | |
| 2:58.6 | 750 | 1:59.0 | 207 | 1013 | 20 | |
| r: 1:00 | 21 | |||||
| 2:52.8 | 750 | 1:55.2 | 229 | 1087 | 21 | |
| r: 1:00 | 16 | |||||
| r37 |
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