Jeremy Martin 20:00 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
272
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 136 |
November 23, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 19 | 113 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 112 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 114 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 112 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 115 |
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Workout Graph
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