Jeremy Martin 20:00 row
4,614
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 136 |
November 23, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,614 | 2:10.0 | 159 | 847 | 19 | 123 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 120 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 122 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 124 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 126 |
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Workout Graph
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