Jeremy Martin 20:00 row
4,615
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 136 |
November 23, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 19 | 111 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 105 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 110 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 112 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 118 |
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Workout Graph
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