Jeremy Martin v500m/3:30r...2 row
1,000
Meters
3:18.3
Time
1:39.1
Pace
84
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 10:18.3 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 148 |
November 22, 2024 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 1,000 | 1:39.1 | 359 | 1535 | 32 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 29 | |
| r: 3:30 | 14 | |||||
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 35 | |
| r: 3:30 | 19 | |||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.