Jeremy Martin 45:04 row
10,915
Meters
45:04.4
Time
2:03.8
Pace
696
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 151 |
November 02, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 10,915 | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 45:04.4 | 13 | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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