Jeremy Martin 45:03 row
10,909
Meters
45:03.3
Time
2:03.9
Pace
696
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 150 |
October 28, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,909 | 2:03.9 | 184 | 933 | 21 | 128 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 115 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 117 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 122 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 127 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 130 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 132 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 133 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 137 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 | 139 |
| 45:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 139 |
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Workout Graph
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