Jeremy Martin 2x750m/1:00r row
1,500
Meters
6:29.8
Time
2:09.9
Pace
91
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,540 |
| Overall Time | 8:29.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 150 |
October 27, 2024 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 1,500 | 2:09.9 | 160 | 849 | 20 | |
| 3:19.3 | 750 | 2:12.8 | 149 | 813 | 20 | |
| 3:10.4 | 750 | 2:06.9 | 171 | 888 | 21 | |
| r40 |
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Workout Graph
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