Jeremy Martin 3x1000m/1:00r row
3,000
Meters
12:02.2
Time
2:00.3
Pace
198
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,055 |
| Overall Time | 15:02.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 149 |
October 24, 2024 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.2 | 3,000 | 2:00.3 | 201 | 990 | 21 | |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 21 | |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 22 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 22 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.