Jeremy Martin 30:03 row
7,505
Meters
30:03.7
Time
2:00.1
Pace
496
Calories
134
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 143 |
October 12, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,505 | 2:00.1 | 202 | 994 | 20 | 134 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 120 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 128 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 134 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 138 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 143 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 | 141 |
| 30:03.7 | 12 | 2:34.1 | 96 | 628 | 0 | 142 |
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Workout Graph
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