Jeremy Martin 2x750m/1:00r row
1,500
Meters
6:13.9
Time
2:04.6
Pace
95
Calories
107
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,529 |
| Overall Time | 8:13.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 144 |
September 27, 2024 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,500 | 2:04.6 | 181 | 922 | 20 | 107 |
| 3:08.5 | 750 | 2:05.6 | 176 | 906 | 20 | 106 |
| 3:05.4 | 750 | 2:03.6 | 185 | 937 | 20 | 109 |
| r29 |
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Workout Graph
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