Jeremy Martin 35x0:35/0:25r row
5,472
Meters
20:25.0
Time
1:51.9
Pace
376
Calories
111
Heart Rate
Rest Distance | 408 |
---|---|
Rest Time | 14:35.0 |
Overall Distance | 5,880 |
Overall Time | 35:00.0 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1158 |
Stroke Rate | 22 |
Stroke Count | 455 |
Drag Factor | 148 |
September 16, 2024 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:25.0 | 5,472 | 1:51.9 | 250 | 1158 | 22 | 111 |
0:35.0 | 145 | 2:00.6 | 199 | 985 | 22 | 91 |
0:35.0 | 147 | 1:59.0 | 207 | 1013 | 22 | 98 |
0:35.0 | 148 | 1:58.2 | 212 | 1028 | 22 | 101 |
0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | 102 |
0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | 102 |
0:35.0 | 151 | 1:55.8 | 225 | 1073 | 22 | 101 |
0:35.0 | 151 | 1:55.8 | 225 | 1073 | 22 | 107 |
0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | 104 |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | 110 |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | 108 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 111 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 111 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 112 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 110 |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | 110 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 114 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 112 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 115 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 113 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 114 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 114 |
0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | 115 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 116 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 117 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 114 |
0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | 115 |
0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | 116 |
0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | 117 |
0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | 117 |
0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | 119 |
0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | 120 |
0:35.0 | 162 | 1:48.0 | 278 | 1255 | 22 | 120 |
0:35.0 | 161 | 1:48.6 | 273 | 1237 | 22 | 123 |
0:35.0 | 161 | 1:48.6 | 273 | 1237 | 22 | 122 |
0:35.0 | 166 | 1:45.4 | 299 | 1328 | 22 | 125 |
r408 |
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Workout Graph

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