Jeremy Martin 35x0:35/0:25r row
5,409
Meters
20:25.0
Time
1:53.2
Pace
367
Calories
109
Heart Rate
Rest Distance | 441 |
---|---|
Rest Time | 14:35.0 |
Overall Distance | 5,850 |
Overall Time | 35:00.0 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1129 |
Stroke Rate | 21 |
Stroke Count | 454 |
Drag Factor | 148 |
September 13, 2024 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:25.0 | 5,409 | 1:53.2 | 241 | 1129 | 21 | 109 |
0:35.0 | 146 | 1:59.8 | 203 | 999 | 22 | 83 |
0:35.0 | 146 | 1:59.8 | 203 | 999 | 22 | 98 |
0:35.0 | 147 | 1:59.0 | 207 | 1013 | 22 | 95 |
0:35.0 | 148 | 1:58.2 | 212 | 1028 | 22 | 98 |
0:35.0 | 149 | 1:57.4 | 216 | 1043 | 22 | 99 |
0:35.0 | 151 | 1:55.8 | 225 | 1073 | 22 | 101 |
0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | 104 |
0:35.0 | 153 | 1:54.3 | 234 | 1104 | 22 | 105 |
0:35.0 | 151 | 1:55.8 | 225 | 1073 | 22 | 108 |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | 107 |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | 107 |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | 108 |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | 108 |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | 107 |
0:35.0 | 153 | 1:54.3 | 234 | 1104 | 22 | 109 |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | 111 |
0:35.0 | 155 | 1:52.9 | 243 | 1136 | 22 | 110 |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | 109 |
0:35.0 | 155 | 1:52.9 | 243 | 1136 | 22 | 112 |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | 110 |
0:35.0 | 155 | 1:52.9 | 243 | 1136 | 21 | 110 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 115 |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | 113 |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | 113 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 113 |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | 114 |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | 114 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 114 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 114 |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | 118 |
0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | 119 |
0:35.0 | 161 | 1:48.6 | 273 | 1237 | 22 | 122 |
0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | 118 |
0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | 119 |
0:35.0 | 161 | 1:48.6 | 273 | 1237 | 22 | 120 |
r441 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.