Jeremy Martin 2x6:00/2:00r row
3,285
Meters
12:00.0
Time
1:49.5
Pace
242
Calories
| Rest Distance | 453 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,738 |
| Overall Time | 16:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 131 |
September 07, 2024 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,285 | 1:49.5 | 266 | 1215 | 25 | |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 25 | |
| 6:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 26 | |
| r453 |
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Workout Graph
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