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Jeremy Martin 50x0:35/0:25r row

7,694

Meters

29:10.0

Time

1:53.7

Pace

526

Calories

Rest Distance689
Rest Time20:50.0
Overall Distance8,383
Overall Time50:00.0
Average Watts238
Calories Per Hour1118
Stroke Rate21
Stroke Count600
Drag Factor145

September 03, 2024 15:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:10.0 7,694 1:53.7 238 1118 21
0:35.0 145 2:00.6 199 985 21
0:35.0 146 1:59.8 203 999 21
0:35.0 146 1:59.8 203 999 21
0:35.0 148 1:58.2 212 1028 21
0:35.0 148 1:58.2 212 1028 21
0:35.0 150 1:56.6 220 1058 21
0:35.0 149 1:57.4 216 1043 21
0:35.0 150 1:56.6 220 1058 21
0:35.0 150 1:56.6 220 1058 21
0:35.0 151 1:55.8 225 1073 21
0:35.0 152 1:55.1 229 1089 21
0:35.0 152 1:55.1 229 1089 21
0:35.0 151 1:55.8 225 1073 21
0:35.0 154 1:53.6 239 1120 21
0:35.0 154 1:53.6 239 1120 21
0:35.0 153 1:54.3 234 1104 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 154 1:53.6 239 1120 21
0:35.0 154 1:53.6 239 1120 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 155 1:52.9 243 1136 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 155 1:52.9 243 1136 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 138 2:06.8 172 890 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 158 1:50.7 258 1186 21
0:35.0 158 1:50.7 258 1186 21
0:35.0 158 1:50.7 258 1186 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 155 1:52.9 243 1136 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 156 1:52.1 248 1153 21
0:35.0 158 1:50.7 258 1186 21
0:35.0 157 1:51.4 253 1169 21
r689

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