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Jeremy Martin 35x0:35/0:25r row

5,342

Meters

20:25.0

Time

1:54.6

Pace

359

Calories

Rest Distance484
Rest Time14:35.0
Overall Distance5,826
Overall Time35:00.0
Average Watts232
Calories Per Hour1099
Stroke Rate21
Stroke Count451
Drag Factor145

September 02, 2024 14:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,342 1:54.6 232 1099 21
0:35.0 141 2:04.1 183 930 21
0:35.0 146 1:59.8 203 999 21
0:35.0 144 2:01.5 195 971 21
0:35.0 144 2:01.5 195 971 21
0:35.0 147 1:59.0 207 1013 22
0:35.0 146 1:59.8 203 999 21
0:35.0 148 1:58.2 212 1028 22
0:35.0 148 1:58.2 212 1028 21
0:35.0 147 1:59.0 207 1013 21
0:35.0 151 1:55.8 225 1073 22
0:35.0 149 1:57.4 216 1043 22
0:35.0 150 1:56.6 220 1058 22
0:35.0 150 1:56.6 220 1058 22
0:35.0 152 1:55.1 229 1089 22
0:35.0 152 1:55.1 229 1089 22
0:35.0 152 1:55.1 229 1089 22
0:35.0 154 1:53.6 239 1120 22
0:35.0 154 1:53.6 239 1120 22
0:35.0 153 1:54.3 234 1104 22
0:35.0 155 1:52.9 243 1136 22
0:35.0 155 1:52.9 243 1136 22
0:35.0 156 1:52.1 248 1153 22
0:35.0 156 1:52.1 248 1153 22
0:35.0 156 1:52.1 248 1153 22
0:35.0 156 1:52.1 248 1153 22
0:35.0 156 1:52.1 248 1153 22
0:35.0 155 1:52.9 243 1136 22
0:35.0 157 1:51.4 253 1169 24
0:35.0 157 1:51.4 253 1169 22
0:35.0 159 1:50.0 263 1203 24
0:35.0 156 1:52.1 248 1153 22
0:35.0 157 1:51.4 253 1169 22
0:35.0 161 1:48.6 273 1237 24
0:35.0 159 1:50.0 263 1203 22
0:35.0 161 1:48.6 273 1237 22
r484

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