Jeremy Martin 35x0:35/0:25r row
5,335
Meters
20:25.0
Time
1:54.8
Pace
355
Calories
Rest Distance | 535 |
---|---|
Rest Time | 14:35.0 |
Overall Distance | 5,870 |
Overall Time | 35:00.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 22 |
Stroke Count | 470 |
Drag Factor | 127 |
August 30, 2024 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:25.0 | 5,335 | 1:54.8 | 231 | 1096 | 22 | |
0:35.0 | 144 | 2:01.5 | 195 | 971 | 21 | |
0:35.0 | 144 | 2:01.5 | 195 | 971 | 21 | |
0:35.0 | 144 | 2:01.5 | 195 | 971 | 21 | |
0:35.0 | 145 | 2:00.6 | 199 | 985 | 21 | |
0:35.0 | 147 | 1:59.0 | 207 | 1013 | 22 | |
0:35.0 | 147 | 1:59.0 | 207 | 1013 | 22 | |
0:35.0 | 148 | 1:58.2 | 212 | 1028 | 22 | |
0:35.0 | 148 | 1:58.2 | 212 | 1028 | 22 | |
0:35.0 | 149 | 1:57.4 | 216 | 1043 | 22 | |
0:35.0 | 151 | 1:55.8 | 225 | 1073 | 22 | |
0:35.0 | 148 | 1:58.2 | 212 | 1028 | 22 | |
0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | |
0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 24 | |
0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
0:35.0 | 153 | 1:54.3 | 234 | 1104 | 22 | |
0:35.0 | 153 | 1:54.3 | 234 | 1104 | 22 | |
0:35.0 | 155 | 1:52.9 | 243 | 1136 | 22 | |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 24 | |
0:35.0 | 155 | 1:52.9 | 243 | 1136 | 24 | |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 24 | |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 24 | |
0:35.0 | 155 | 1:52.9 | 243 | 1136 | 24 | |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
0:35.0 | 156 | 1:52.1 | 248 | 1153 | 24 | |
0:35.0 | 154 | 1:53.6 | 239 | 1120 | 24 | |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 24 | |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 24 | |
0:35.0 | 160 | 1:49.3 | 267 | 1220 | 26 | |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 26 | |
0:35.0 | 157 | 1:51.4 | 253 | 1169 | 26 | |
0:35.0 | 159 | 1:50.0 | 263 | 1203 | 26 | |
0:35.0 | 158 | 1:50.7 | 258 | 1186 | 24 | |
r535 |
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Workout Graph

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