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Jeremy Martin 35x0:35/0:25r row

5,364

Meters

20:25.0

Time

1:54.1

Pace

361

Calories

Rest Distance445
Rest Time14:35.0
Overall Distance5,809
Overall Time35:00.0
Average Watts235
Calories Per Hour1109
Stroke Rate21
Stroke Count422
Drag Factor147

August 15, 2024 14:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,364 1:54.1 235 1109 21
0:35.0 138 2:06.8 172 890 21
0:35.0 141 2:04.1 183 930 21
0:35.0 144 2:01.5 195 971 21
0:35.0 146 1:59.8 203 999 21
0:35.0 147 1:59.0 207 1013 21
0:35.0 148 1:58.2 212 1028 21
0:35.0 148 1:58.2 212 1028 21
0:35.0 149 1:57.4 216 1043 21
0:35.0 150 1:56.6 220 1058 21
0:35.0 150 1:56.6 220 1058 21
0:35.0 151 1:55.8 225 1073 21
0:35.0 150 1:56.6 220 1058 21
0:35.0 153 1:54.3 234 1104 21
0:35.0 154 1:53.6 239 1120 21
0:35.0 155 1:52.9 243 1136 21
0:35.0 155 1:52.9 243 1136 21
0:35.0 155 1:52.9 243 1136 21
0:35.0 155 1:52.9 243 1136 21
0:35.0 154 1:53.6 239 1120 21
0:35.0 154 1:53.6 239 1120 21
0:35.0 159 1:50.0 263 1203 22
0:35.0 156 1:52.1 248 1153 21
0:35.0 155 1:52.9 243 1136 21
0:35.0 159 1:50.0 263 1203 22
0:35.0 158 1:50.7 258 1186 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 158 1:50.7 258 1186 21
0:35.0 157 1:51.4 253 1169 21
0:35.0 159 1:50.0 263 1203 21
0:35.0 160 1:49.3 267 1220 21
0:35.0 159 1:50.0 263 1203 21
0:35.0 159 1:50.0 263 1203 21
r445

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