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Jeremy Martin 35x0:40/0:20r row

6,273

Meters

23:20.0

Time

1:51.5

Pace

437

Calories

Rest Distance426
Rest Time11:40.0
Overall Distance6,699
Overall Time35:00.0
Average Watts252
Calories Per Hour1166
Stroke Rate24
Stroke Count553
Drag Factor148

August 09, 2024 15:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,273 1:51.5 252 1166 24
0:40.0 174 1:54.9 230 1093 23
0:40.0 171 1:56.9 219 1052 21
0:40.0 173 1:55.6 227 1079 21
0:40.0 171 1:56.9 219 1052 23
0:40.0 175 1:54.2 234 1106 23
0:40.0 172 1:56.2 223 1066 23
0:40.0 175 1:54.2 234 1106 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 174 1:54.9 230 1093 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 177 1:52.9 243 1134 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 175 1:54.2 234 1106 23
0:40.0 178 1:52.3 247 1149 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 177 1:52.9 243 1134 23
0:40.0 176 1:53.6 239 1120 23
0:40.0 182 1:49.8 264 1207 26
0:40.0 182 1:49.8 264 1207 26
0:40.0 181 1:50.4 259 1192 26
0:40.0 181 1:50.4 259 1192 26
0:40.0 185 1:48.1 277 1253 26
0:40.0 183 1:49.2 268 1222 26
0:40.0 184 1:48.6 273 1237 26
0:40.0 185 1:48.1 277 1253 26
0:40.0 181 1:50.4 259 1192 26
0:40.0 184 1:48.6 273 1237 24
0:40.0 187 1:46.9 286 1284 26
0:40.0 188 1:46.3 291 1300 26
0:40.0 187 1:46.9 286 1284 26
0:40.0 191 1:44.7 305 1349 26
0:40.0 193 1:43.6 315 1382 27
r426

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