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Jeremy Martin 28x0:35/0:25r row

4,065

Meters

16:20.0

Time

2:00.5

Pace

252

Calories

Rest Distance371
Rest Time11:40.0
Overall Distance4,436
Overall Time28:00.0
Average Watts200
Calories Per Hour987
Stroke Rate18
Stroke Count307
Drag Factor146

August 06, 2024 14:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:20.0 4,065 2:00.5 200 987 18
0:35.0 137 2:07.7 168 877 17
0:35.0 139 2:05.8 175 903 19
0:35.0 139 2:05.8 175 903 19
0:35.0 141 2:04.1 183 930 19
0:35.0 142 2:03.2 187 943 19
0:35.0 142 2:03.2 187 943 19
0:35.0 144 2:01.5 195 971 19
0:35.0 145 2:00.6 199 985 19
0:35.0 144 2:01.5 195 971 19
0:35.0 145 2:00.6 199 985 19
0:35.0 146 1:59.8 203 999 19
0:35.0 147 1:59.0 207 1013 19
0:35.0 145 2:00.6 199 985 19
0:35.0 146 1:59.8 203 999 19
0:35.0 146 1:59.8 203 999 19
0:35.0 148 1:58.2 212 1028 19
0:35.0 148 1:58.2 212 1028 19
0:35.0 149 1:57.4 216 1043 19
0:35.0 149 1:57.4 216 1043 19
0:35.0 149 1:57.4 216 1043 19
0:35.0 148 1:58.2 212 1028 19
0:35.0 147 1:59.0 207 1013 19
0:35.0 148 1:58.2 212 1028 19
0:35.0 145 2:00.6 199 985 19
0:35.0 148 1:58.2 212 1028 19
0:35.0 146 1:59.8 203 999 19
0:35.0 144 2:01.5 195 971 19
0:35.0 148 1:58.2 212 1028 19
r371

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