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Jeremy Martin 35x0:40/0:20r row

6,365

Meters

23:20.0

Time

1:49.9

Pace

452

Calories

Rest Distance401
Rest Time11:40.0
Overall Distance6,766
Overall Time35:00.0
Average Watts263
Calories Per Hour1205
Stroke Rate22
Stroke Count518
Drag Factor146

August 02, 2024 15:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,365 1:49.9 263 1205 22
0:40.0 176 1:53.6 239 1120 21
0:40.0 173 1:55.6 227 1079 21
0:40.0 176 1:53.6 239 1120 21
0:40.0 177 1:52.9 243 1134 21
0:40.0 178 1:52.3 247 1149 21
0:40.0 178 1:52.3 247 1149 21
0:40.0 176 1:53.6 239 1120 21
0:40.0 176 1:53.6 239 1120 21
0:40.0 177 1:52.9 243 1134 21
0:40.0 176 1:53.6 239 1120 21
0:40.0 177 1:52.9 243 1134 21
0:40.0 178 1:52.3 247 1149 21
0:40.0 180 1:51.1 255 1178 21
0:40.0 179 1:51.7 251 1163 21
0:40.0 180 1:51.1 255 1178 21
0:40.0 180 1:51.1 255 1178 21
0:40.0 180 1:51.1 255 1178 21
0:40.0 180 1:51.1 255 1178 21
0:40.0 180 1:51.1 255 1178 21
0:40.0 180 1:51.1 255 1178 21
0:40.0 183 1:49.2 268 1222 23
0:40.0 186 1:47.5 282 1268 23
0:40.0 185 1:48.1 277 1253 23
0:40.0 183 1:49.2 268 1222 23
0:40.0 185 1:48.1 277 1253 23
0:40.0 183 1:49.2 268 1222 23
0:40.0 182 1:49.8 264 1207 23
0:40.0 187 1:46.9 286 1284 24
0:40.0 184 1:48.6 273 1237 23
0:40.0 188 1:46.3 291 1300 24
0:40.0 189 1:45.8 295 1316 26
0:40.0 191 1:44.7 305 1349 26
0:40.0 192 1:44.1 310 1365 26
0:40.0 193 1:43.6 315 1382 26
0:40.0 196 1:42.0 329 1433 27
r401

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