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Jeremy Martin 30x0:40/0:20r row

5,263

Meters

20:00.0

Time

1:54.0

Pace

357

Calories

Rest Distance355
Rest Time10:00.0
Overall Distance5,618
Overall Time30:00.0
Average Watts236
Calories Per Hour1112
Stroke Rate20
Stroke Count390
Drag Factor146

July 20, 2024 15:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,263 1:54.0 236 1112 20
0:40.0 176 1:53.6 239 1120 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 174 1:54.9 230 1093 20
0:40.0 174 1:54.9 230 1093 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 174 1:54.9 230 1093 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 177 1:52.9 243 1134 20
0:40.0 176 1:53.6 239 1120 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 176 1:53.6 239 1120 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 177 1:52.9 243 1134 20
0:40.0 176 1:53.6 239 1120 20
0:40.0 176 1:53.6 239 1120 20
0:40.0 177 1:52.9 243 1134 20
0:40.0 177 1:52.9 243 1134 20
0:40.0 178 1:52.3 247 1149 20
0:40.0 180 1:51.1 255 1178 20
0:40.0 179 1:51.7 251 1163 20
0:40.0 181 1:50.4 259 1192 20
r355

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