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Jeremy Martin 50x0:40/0:20r row

8,664

Meters

33:20.0

Time

1:55.4

Pace

571

Calories

Rest Distance774
Rest Time16:40.0
Overall Distance9,438
Overall Time50:00.0
Average Watts228
Calories Per Hour1083
Stroke Rate20
Stroke Count661
Drag Factor148

July 11, 2024 15:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:20.0 8,664 1:55.4 228 1083 20
0:40.0 169 1:58.3 211 1026 21
0:40.0 171 1:56.9 219 1052 21
0:40.0 171 1:56.9 219 1052 20
0:40.0 171 1:56.9 219 1052 20
0:40.0 168 1:59.0 207 1013 20
0:40.0 170 1:57.6 215 1039 20
0:40.0 170 1:57.6 215 1039 20
0:40.0 170 1:57.6 215 1039 20
0:40.0 170 1:57.6 215 1039 20
0:40.0 171 1:56.9 219 1052 20
0:40.0 170 1:57.6 215 1039 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 170 1:57.6 215 1039 20
0:40.0 171 1:56.9 219 1052 20
0:40.0 171 1:56.9 219 1052 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 170 1:57.6 215 1039 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 170 1:57.6 215 1039 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 171 1:56.9 219 1052 20
0:40.0 174 1:54.9 230 1093 20
0:40.0 172 1:56.2 223 1066 20
0:40.0 174 1:54.9 230 1093 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 174 1:54.9 230 1093 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 173 1:55.6 227 1079 20
0:40.0 174 1:54.9 230 1093 20
0:40.0 175 1:54.2 234 1106 20
0:40.0 174 1:54.9 230 1093 20
0:40.0 179 1:51.7 251 1163 21
0:40.0 177 1:52.9 243 1134 20
0:40.0 176 1:53.6 239 1120 20
0:40.0 178 1:52.3 247 1149 21
0:40.0 176 1:53.6 239 1120 21
0:40.0 176 1:53.6 239 1120 21
0:40.0 176 1:53.6 239 1120 20
0:40.0 178 1:52.3 247 1149 21
0:40.0 180 1:51.1 255 1178 21
0:40.0 179 1:51.7 251 1163 21
0:40.0 179 1:51.7 251 1163 21
0:40.0 182 1:49.8 264 1207 21
r774

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