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Jeremy Martin 21x0:35/0:25r row

3,048

Meters

12:15.0

Time

2:00.5

Pace

191

Calories

Rest Distance280
Rest Time8:45.0
Overall Distance3,328
Overall Time21:00.0
Average Watts200
Calories Per Hour987
Stroke Rate19
Stroke Count231
Drag Factor140

May 20, 2024 14:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:15.0 3,048 2:00.5 200 987 19
0:35.0 134 2:10.5 157 840 19
0:35.0 138 2:06.8 172 890 19
0:35.0 142 2:03.2 187 943 19
0:35.0 143 2:02.3 191 957 19
0:35.0 142 2:03.2 187 943 19
0:35.0 143 2:02.3 191 957 19
0:35.0 143 2:02.3 191 957 19
0:35.0 145 2:00.6 199 985 19
0:35.0 145 2:00.6 199 985 19
0:35.0 146 1:59.8 203 999 19
0:35.0 147 1:59.0 207 1013 19
0:35.0 147 1:59.0 207 1013 19
0:35.0 147 1:59.0 207 1013 19
0:35.0 147 1:59.0 207 1013 19
0:35.0 149 1:57.4 216 1043 19
0:35.0 148 1:58.2 212 1028 19
0:35.0 147 1:59.0 207 1013 19
0:35.0 149 1:57.4 216 1043 19
0:35.0 148 1:58.2 212 1028 19
0:35.0 149 1:57.4 216 1043 19
0:35.0 150 1:56.6 220 1058 19
r280

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