Jeremy Martin 30:04 row
7,253
Meters
30:04.6
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 120 |
April 04, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 7,253 | 2:04.4 | 182 | 925 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 30:04.5 | 15 | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.