Jeremy Martin 30:03 row
7,218
Meters
30:03.3
Time
2:04.9
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 126 |
February 12, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 7,218 | 2:04.9 | 180 | 917 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 30:03.2 | 11 | 2:25.4 | 114 | 691 | 0 |
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Workout Graph
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