Jeremy Martin 6x100m/2:00r row
600
Meters
2:14.1
Time
1:51.7
Pace
48
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 710 |
| Overall Time | 14:14.1 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 199 |
January 22, 2024 15:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 600 | 1:51.7 | 251 | 1163 | 37 | |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 18 | |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 32 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 | |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 34 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 65 | |
| r110 |
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