Jeremy Martin 6x100m/2:00r row
600
Meters
1:54.0
Time
1:35.0
Pace
51
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 709 |
| Overall Time | 13:54.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
| Drag Factor | 199 |
December 19, 2023 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 600 | 1:35.0 | 408 | 1704 | 40 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 35 | |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 38 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 38 | |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 38 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 60 | |
| r109 |
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