Jeremy Martin 2x1500m/2:00r row
3,000
Meters
12:35.2
Time
2:05.8
Pace
189
Calories
117
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,042 |
| Overall Time | 16:35.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 115 |
November 15, 2023 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.2 | 3,000 | 2:05.8 | 176 | 904 | 19 | 117 |
| 6:24.1 | 1,500 | 2:08.0 | 167 | 873 | 19 | 116 |
| 6:11.1 | 1,500 | 2:03.7 | 185 | 936 | 20 | 118 |
| r42 |
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Workout Graph
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1500 m/2:00r