Jeremy Martin 2x750m/1:00r row
1,500
Meters
6:34.8
Time
2:11.6
Pace
90
Calories
113
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 8:34.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 111 |
November 09, 2023 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,500 | 2:11.6 | 154 | 828 | 18 | 113 |
| 3:18.5 | 750 | 2:12.3 | 151 | 819 | 18 | 112 |
| 3:16.3 | 750 | 2:10.8 | 156 | 837 | 18 | 115 |
| r22 |
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Workout Graph
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750 m/1:00r