Jeremy Martin v0:30/0:30r...8 row
1,219
Meters
4:00.0
Time
1:38.4
Pace
98
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,369 |
| Overall Time | 8:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 114 |
October 28, 2023 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,219 | 1:38.4 | 367 | 1562 | 32 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | |
| r: 0:30 | 17 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | |
| r: 0:30 | 19 | |||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 32 | |
| r: 0:30 | 24 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | |
| r: 0:30 | 14 | |||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 32 | |
| r: 0:30 | 24 | |||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 32 | |
| r: 0:30 | 15 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | |
| r: 0:30 | 15 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | |
| r: 0:30 | 22 | |||||
| r150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.