Jeremy Martin 3x750m/1:00r row
2,250
Meters
9:26.9
Time
2:05.9
Pace
140
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,301 |
| Overall Time | 12:26.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 102 |
October 19, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,250 | 2:05.9 | 175 | 902 | 19 | |
| 3:16.0 | 750 | 2:10.6 | 157 | 839 | 19 | |
| 3:07.0 | 750 | 2:04.6 | 181 | 921 | 19 | |
| 3:04.0 | 750 | 2:02.6 | 190 | 952 | 19 | |
| r51 |
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Workout Graph
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750 m/1:00r