Jeremy Martin 3x750m/1:00r row
2,250
Meters
9:18.1
Time
2:04.0
Pace
143
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,289 |
| Overall Time | 12:18.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 123 |
July 24, 2023 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.1 | 2,250 | 2:04.0 | 183 | 931 | 18 | |
| 3:12.2 | 750 | 2:08.1 | 166 | 872 | 19 | |
| 3:04.0 | 750 | 2:02.6 | 190 | 952 | 19 | |
| 3:01.9 | 750 | 2:01.2 | 196 | 975 | 18 | |
| r39 |
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Workout Graph
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750 m/1:00r