Jeremy Martin 10x1:00/1:00r row
3,041
Meters
10:00.0
Time
1:38.6
Pace
252
Calories
135
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,214 |
| Overall Time | 20:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 119 |
June 19, 2023 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,041 | 1:38.6 | 365 | 1554 | 30 | 135 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | 126 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | 129 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | 131 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 133 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 135 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | 137 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 139 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 140 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 141 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | 142 |
| r173 |
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Workout Graph
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